bodybuilding competition over 40 Hypertrophy Focused Push Workout, Steak, and Sangria: AMJ May 31st

AMJ -Aesthetic Muscle Journal May 31st. Behind the scenes footage of our Hypertrophy focused Push Workout and every meal I ate today...

Here's a recording of the entire workout...
https://www.youtube.com/watch?v=l7AvS...

Check out the articles and tips on my blog:
http://www.MetabolicMasterpiece.com/blog

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AMP - Aesthetic Muscle Plan
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My Current Stats:
5′ 7″
154 lbs
38 years old

Music: Kevin MacLeod (Incompetech.com)

bodybuilding competition over 40 Hypertrophy Focused Push Workout, Steak, and Sangria: AMJ May 31st
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