bodybuilding competition over 40 Pull Ups and Biceps Curls Tips: AMJ June 6th

AMJ -Aesthetic Muscle Journal June 6th. Today, I gave my buddy Mike some tips to gain the maximum benefit from Pull Ups and Biceps Curls

Plus, every meal I ate today.

Here's a recording of the entire workout...
https://www.youtube.com/watch?v=FM6eK...

Check out the articles and tips on my blog:
http://www.MetabolicMasterpiece.com/blog

Become a part of the Physique Artist Nation: Facebook Fanpage
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AMP - Aesthetic Muscle Plan
http://abs.metabolicmasterpiece.com/a...

My Current Stats:
5′ 7″
154 lbs
38 years old

Music: Kevin MacLeod (Incompetech.com)

bodybuilding competition over 40 Pull Ups and Biceps Curls Tips: AMJ June 6th
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How-to & Style	Upload TimePublished on 7 Jun 2014

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